Cara is a free peer support chat app that connects you anonymously with a mental health advocate. Talk about your struggles with no fear of stigma.
WE ARE ANONYMOUSCara is an online Community to find someone to talk to about mental health, anonymously, without revealing your personal particulars.
WE ARE COMMUNITYCara is made up of ex-sufferers and professionals, who understand mental health. Share with or join the Cara Community to talk about mental health. With Cara, no one is truly alone.
WE TRULY LISTENIt starts with a conversation. We don't listen to what's been said, but rather, what's not been said. We listen, not just to the words, but what's behind the words. Anonymously always.
Cara (Friend, in Middle Irish)
Anyone, anywhere can struggle with mental health at any point in their lives. It can be a short funk or a prolonged period. At Cara, we want to help. The compassionate instinct is intrinsic in human nature.
Cara is your cocoon to have a listening ear. Anonymity is guarded, so take your time to remove that mask and express yourself freely.
Cara relies on battle worn volunteers who survived and professionals who want to help others. The experience is real.
Remember, no one has to go through the darkness alone.
A Cara is only a text away.
Cara will never require you to share personal particulars to chat. Feel free to unmask and share your story.
Absolutely no signup needed before you chat. Always and forever.
Privacy is extremely important to us, because it is to you. You will never need to share contact info on Cara.
For every heavy heart out there, there is a listening ear in the Cara Community. No one is truly alone.